Modifications

Holidays

Healthy Holiday Appetizer
Mock Guacamole, Vegetables with Hummus, Hot Bean Dip, Garden Pinwheels

6 Holiday Party Tips to Help You Avoid Paying on the Scale

6 Easy Ways to Lower Calories on Your Holiday Dessert Table

Heart Healthy Holiday Substitutions

Heart Healthy Mashed Potatoes and Gravy
Home Style Mashed Potatoes, Heart Healthy Gravy

The Best Roasted Turkey
Roasted Turkey with Gravy, Low-Cal Cranberry Sauce, Roasted Turkey Breast With Cider Gravy

Heart-Healthy Holiday Desserts For Diabetic Patients
Sweet Potato Pie, Deep Dish Apple Cranberry Pie

Modified

Favorite Modified Recipes
Gravy, Mashed Potatoes, Cranberries, Stuffing

Recipe Modification Guide

Heart Healthy Holiday Substitutions

Vegetables

Heart Healthy Veggie Dishes
Baked Winter Squash, Broth Steamed Broccoli

Diabetic

Heart-Healthy Holiday Desserts For Diabetic Patients
Sweet Potato Pie, Deep Dish Apple Cranberry Pie

Desserts

Healthy Desserts
Pumpkin Pie, Pumpkin "Tofu" Cheesecake, Deep Dish Apple Cranberry Pie, Pumpkin Mousse, Cranberry Bread Pudding

Heart-Healthy Holiday Desserts For Diabetic Patients
Sweet Potato Pie, Deep Dish Apple Cranberry Pie